Spruce Grove Schedule.

View the online class schedule: Click here

See the schedule below:

Current Schedule
	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
7:00 AM		Fundamentals BJJ Int/Adv		Fundamentals BJJ Int/Adv
10:00 AM
10:20 AM						LG ABC
11:00 AM						Kids/Youth/Adults Fundamentals	Sparring (Coloured belts only)
12:00 PM	Fundamentals BJJ Int/Adv		Fundamentals BJJ Int/Adv		BJJ adults	Open mat (colour belts)
…	…	…	…	…	…	…	…
4:30 PM
5:20 PM	Little Grapplers A (40min classes)	Little Grapplers C	Little Grapplers A (40min classes)	Little Grapplers C
5:30 PM		Kids Fundamentals B Kids BJJ Int/Adv (Solid Grey and Up)		Kids Fundamentals B Kids BJJ Int/Adv (Solid Grey and Up)	NoGi (5:30pm – 6:30pm)
5:50 PM
6:00 PM	Kids Fundamentals A Kids BJJ Int/Adv (Solid Grey and Up)		Kids Fundamentals A Kids BJJ Int/Adv (Solid Grey and Up)
6:10 PM	Little Grapplers B (40 minutes class)	Little Grapplers D	Little Grapplers B (40 minutes class)	Little Grapplers D
6:30 PM		Kids/Youth/Adults Judo Int&Adv		Kids/Youth/Adults Judo Int&Adv
7:00 PM	Fundamentals BJJ Int/Adv		Fundamentals BJJ Int/Adv
7:30 PM		Fundamentals BJJ Int/Adv		Fundamentals BJJ Int/Adv

CLASS AGES
Litte Grapplers: 4-6
Kids: 7-10
Youth: 11-14
Adult: 15+